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Sample · Ember · mobile

Alter, a fitness app

Three screens of a strength-training app. Today puts the week's volume in the hero; the workout screen logs real sets and runs the rest timer; progress charts the trend and the personal records.

Opens in Ember. Use the theme picker in the header to see it in any of the six themes, and the mode toggle for light and dark.

Today
Thursday, 16 October
Push day
Weekly volume
12,480 kg+8%

Today's plan

5 exercises · 55 min
  • Bench pressChest4 × 8 · 80 kg
  • Incline dumbbell pressUpper chest3 × 10 · 26 kg
  • Overhead pressShoulders4 × 6 · 45 kg
  • Cable flyChest3 × 12 · 18 kg
Workout in progress (try logging a set)
Exercise 1 of 5
Bench press
Live
Sets2 of 4
Set 3 of 4
80 kg
Target 8 reps
Target 8
  • Set 18 × 80 kg
  • Set 28 × 80 kg
Progress
Progress
Weekly volume
12.5 t+28%
Sessions
46
This quarter
Streak
9 wk
Best 12

Personal records

  • Bench press12 Oct92.5 kgNew
  • Deadlift3 Oct160 kg
  • Squat28 Sep130 kg
  • Overhead press21 Sep57.5 kg

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